Preventing High Blood Pressure with Lotus Leaf (荷葉降高血)

Description:

Recently, after getting a Medical Retreat, Jave had learnt quite a lot from my Elders and some Medical Masters on various simple recipe on curing various Modern Illnesses, such as Over-stress, High-blood Pressure, Muscle-pain, etc.

Today, in here, Jave will like to share with you ALL on using just 2 Dried Herbs to reduce the Risks of getting High Blood Pressure or to Lower the Blood-pressure for any Age-groups.


Ingredients:

1) 15 grams of Dried Lotus Leaf (干荷葉十五克)
2) 15 grams of Semen Cassiae aka Cassia Seed (決明子十五克)
3) 0.5 Litre of Water (清水半公升)


Directions:

After getting ALL the items, rinse the Herbs with Running-water, remember not to Soak the Herbs as it will reduce the effectiveness of the Mineral-content.

Heat the Water till Half-boiled (small bubbles started to form).

Once the Water is Half-boiled, add in the washed Herbs and Boil it for 6 minutes, using Low-fire-rate (溫火煮六分鐘).

After 6 minutes, off the Fire and allowed the Beverage to cool for 5 minutes and when its about 60 degree in temperature, it will be best to consume it.

Try not to leave the Beverage Over-night.

This Beverage can be consumed at anytime of the Day (可當開水飲用).

People with Low-blood Rate and Pregnant Ladies are to avoid.