一個讓全球同道好友,認識及發揚【道教文化】的資訊網站。 此為【正一龍山門】暨【太初五斗米道觀正一道教學院】之屬下【揚道】網頁。 A place for All people around the World to know more about Taoism.
Thursday, 14 May 2009
Joint Pain using Ginger (關節疼痛有薑治)
Description:
Joint Pain (關節痛) or so called Pain caused by Arthritis, in Chinese Ancient Curing Methods, Ginger will be used in-order to lessen the Suffering cause by the Pain (Day or Night).
In Chinese Curing Methods, Ginger can be consumed to ease-off the Pain or by Rubbing on the Pain-spot to cease the Pain.
In here, Jave will like to share with you All on these 2 Methods.
Ingredients:
1) 3 pieces of Raw Old Ginger of about 5cm (生老薑三片去皮)
2) 3 pieces of Dried Red Dates (紅棗三顆)
3) 1 cup of Hot Water of about 100 degree C (熱開水一杯)
4) 1/2 cup of Chinese Rice Wine (白米酒半杯)
Directions:
For consuming:
Once All the ingredients are prepared, place the 1 piece of the Raw Old Ginger into the Cup and then add in the Dried Red Dates. Pour in the Boiling Water and allow the Ginger & Red Dates to soak for about 1min, once the Temperature of the Water cools down, oneself can consume the Ginger & Red Dates Drink.
Drink at least 3 times a Day or when the Joints started to pain again, it will assist in lessen or ease off the Pain-feeling.
For Applying:
Heat up the Chinese Rice Wine till about 60 degree C (do not heat up the Rice Wine directly on the Stove, pour the Rice Wineinto a Glass cup and place the cup into the Pot, pour Water into the pot to do In-direct Heating 隔水加熱).
Once steam started to appear from the Water in the Pot, it is ready for use.
Soak the 2 pieces of Gingers into the Heated Rice Wine, retrieve out the Ginger and Rub against the Pain Joints. Rub till the Joints started to felt Warm. Once the Joints feel warm, then oneself can remove the Ginger off from the Joints.
Do this whenever oneself can, this will tend to lessen the Pain and also to ease the Muscles of the Joints.
Labels:
chinesecultures,
taoism,
traditionalrecipes,
道教,
道教養生
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment
Note: only a member of this blog may post a comment.