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Friday, 8 May 2009
Longevity Secret Recipe using Ginger (陰陽調理薑長壽)
Description:
Longevity (長壽) aka Prolonging of Life-span (延命), is a wish to most of the People in this World, especially those who are Wealthy & Enjoying Good Life. But, such People had neglected of using the Correct Method to gain the Prolonging of Life-span.
Why so many Wealthy People tend to get a Shorter-life while they are trying their Very Best to Prolong their Life-span? Cos of In-balancing Diet and Heavily-consuming of Un-necessary Food-stuffs.
In Korea, Japan, Taiwan & China, those Elders who stayed in Rural Areas are able to live up to a Ripe-old-age, cos they rarely consume any Un-necessary Food-stuffs, instead, they just Eat Natural Plants that they grow in the Farm or the Small-garden outside their Huts.
In here, Jave will like to share with you ALL on an Ancient Recipe on using Ginger to gain a Balancing in our Physical Body in-order to achieve the Result of Prolonging one's Life-span (this Method is now Widely use in Korea & Japan).
Ingredients:
1) 3 pieces of Ginger of about 5cm, cut into slim slices (生薑三片切絲)
2) 1 Garlic, cut into small dices (生蒜一顆切小丁)
3) 1 stem of Spring-onion (best to take the white portion), cut into small portions of about 3cm (青蔥一顆切小段)
4) 3-4 pieces of Dried Chrysanthemum (3-4朵干菊花)
5) 1 piece of Dried Haw (干山楂一顆)
6) 10 pieces of Wolfberry (枸杞子十顆)
7) 1 Teaspoon of Green Tea leaves (綠茶一茶匙)
8) 1 Cup of Hot Boiling Water (熱開水一杯)
9) 1 Teaspoon of Black Vinegar (黑醋一茶匙)
Directions:
During Meals, use a Saucer to contain the Black Vinegar, add in the Slice Gingers, Spring Onion & Garlic.
Allow the Plants to be soak for a while, lets say about 1min. After the soaking, eat the Plants with the Rice. At the same time, you can dip your Vegetables or Meats in the Vinegar to get rid of excess Fats & Fishy-taste.
By continuing consuming these 3 Plants with Black Vinegar, it will tend to strenghten the Immune-system of oneself.
But due to that these 3 Plants tend to "Heat" our Physical Body up, so after the Meal, oneself will need to prepare the Cooling Tea to Balance the Elements.
30minutes after Meal, put the Dried Chrysanthemum, Wolfberries, Dried Haw & Green Tea Leaves into an empty Cup and pour the Boiling Water in. Let the Ingredients soak for about 3mins and once ready, oneself can drink the Cooling Tea.
With consistent consuming of these 3 Plants & the Cooling Tea, one's Physical Body will be able to be Balanced with the Yin & Yang Elements.
Labels:
chinesecultures,
taoism,
traditionalrecipes,
道教,
道教養生
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